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Slow down. Breathe. Become present. Listen to meditations, sleep stories, mindfulness activities and soulful conversions. Written and hosted by Claire Charters, the sole purpose of this show is to provide digital nourishment that has been curated with the intention to steep the soul and connect.
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Friday Feb 19, 2021
Everyday Miracles: Strong Back, Soft Front + Wild Heart [Week Two]
Friday Feb 19, 2021
Friday Feb 19, 2021
Welcome back to week two on my free 12 week online course Everyday Miracles. Our second lesson is about beginning a new chapter in life were you dare to embrace your inner truth so that you can live your life authentically, on purpose and to the fullest of potential.
At the very core of living a fulfilling, meaningful and contented life is the ability to live your life as authentically you with resilience and self-assurance. However, there is one big thing that gets in the way and stops most of us from living our best life - and that is the fear of not being good enough or accepted for who we truly are deep down.
Truth be known, life’s struggles, hard-times and critics have caused many of us to put up the armour around us in order to protect ourselves, and we are certainly not alone when we experience those thoughts that make us think we are not enough or have come up short yet again.
When we cultivate a strong back, soft front and wild heart within ourselves we are embodying wholeness. We are empowering ourselves to not only be brave enough to feel and experience life at full throttle but to be seen and heard for who we truly are.
It requires stepping out of ego and into the true self, where we have the awareness and ability to live our truth while being able to maintain a calm mind, emotional awareness and mental resilience. It enables us to be grounded, rooted and strong while remaining flexible, soft, adaptable and open to change – especially through the tough times, struggles and loss.
In order to create everyday miracles in your own life and attract abundance you need to stop living small by trying to fit in with the crowd, fearing rejection and trying to please others. You need to step up and be brave enough to truly live and speak your own truth, however you also need to have an inner resilience within that will enable you to be soft and gentle during the hard times.
When we cultivate a strong back, soft front and wild heart within ourselves, we can weather the storms of life with strength, wisdom, grace and an open heart. Our priority in life becomes about getting to know the true inner-self, developing self-awareness and mastering the art of growing and evolving throughout all the seasons in life – even through those times of struggle and uncertainty.
I have recorded a Strong Back, Soft Front and Wild Heart Meditation to go along with this weeks lesson.
If you are more visual and would prefer to read then you can head over to the full course at botanicaltrader.com [click here]
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