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Slow down. Breathe. Become present. Listen to meditations, sleep stories, mindfulness activities and soulful conversions. Written and hosted by Claire Charters, the sole purpose of this show is to provide digital nourishment that has been curated with the intention to steep the soul and connect.
Episodes
Friday Mar 22, 2024
Rumi Whispers: A Calming Sleep Story /// Day 1 of 21 Healing Days With Rumi
Friday Mar 22, 2024
Friday Mar 22, 2024
Welcome to tonight's soothing sleep story, marking the beginning of our enchanting journey through 21 days of magic, wisdom, healing and unconditional love with Rumi. Tonight, and for the nights to come, I invite you to embark on a gentle exploration into the heart of the divine.
Rumi's words carry a sacred resonance that transcends mere understanding; they speak directly to the depths of our souls, bypassing the chatter and logic of the mind and resonating with the pure essence of our being. In his wisdom, Rumi reminds us that the heart is the gateway to divine union, urging us not to shrink from life's boundless possibilities.
In these uncertain times, Rumi's teachings resonate more deeply than ever. Though he lived centuries ago, his spirit remains vibrant and alive, continuing to guide humanity towards spiritual liberation and a deeper understanding of the mysteries of existence.
Tonight’s sleep story invites you to get lost in another world, to drift into the tranquil embrace of sleep, allowing yourself to be embodied by Rumi's timeless wisdom and unconditional love. Open your heart to the magic that awaits within his words, and let his gentle guidance lead you to deep relaxation and inner peace. In the stillness of the night, amidst the whispers of the universe, we find solace and serenity in the eternal wisdom of Rumi's sacred teachings.
So, come join me on this enchanting journey. Together, we will navigate the realm of dreams, where time knows no bounds and imagination reigns supreme. This is a sacred place where the wisdom of the ancient whispers softly in the night. Here, amidst the ethereal tapestry of the cosmos, we find ourselves drawn into the luminous presence of Rumi, the mystical poet whose words transcend the boundaries of time and space.
To begin our journey into a peaceful slumber tonight, let's take a moment to transform our sleeping space into a cozy retreat of tranquillity and peace. Prepare your bedroom to be a haven of relaxation by attending to the small details—perhaps open a window to welcome the gentle evening breeze, light some soothing incense, or place crystals nearby for their calming energy. Nestle snugly under your blankets, allowing them to envelop you in a cocoon of warmth and comfort.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org
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