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Slow down. Breathe. Become present. Listen to meditations, sleep stories, mindfulness activities and soulful conversions. Written and hosted by Claire Charters, the sole purpose of this show is to provide digital nourishment that has been curated with the intention to steep the soul and connect.
Episodes
Tuesday Jan 24, 2023
The Space Between The Stars Guided Sleep Meditation
Tuesday Jan 24, 2023
Tuesday Jan 24, 2023
Drop your worries of the day and fall into a deep and luxurious sleep as you take a relaxing and magical journey into the night sky above.
If worry or overthinking keeps you from falling asleep at night then take a journey with me to the space between the stars where together we will surrender, relax, find inner calm and reconnect back with the peaceful natural state of being.
The space between the stars is a magical yet sacred destination where it is safe to leave your worries behind; an endless vastness of sacred space - space to rest, heal and restore. A soft-landing pad for you to just breathe, float and be.
This guided sleep meditation will help you fall asleep effortlessly, in silence, in full and sweet surrender.
The most beautiful thing about falling into the space between the stars is that no matter what is going on for you – you will always be able to see the guiding light of the stars around you. And for as long as you can see the stars you can never truly be lost.
Hit play and drift into a deep nourishing sleep.
If you enjoyed this episode, then please subscribe to my podcast. If you would like to connect with me, sign up for my free newsletter, The OM Weekender, or access more of my free resources, head over to www.theomcollective.org
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org
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