33.2K
Downloads
99
Episodes
Slow down. Breathe. Become present. Listen to meditations, sleep stories, mindfulness activities and soulful conversions. Written and hosted by Claire Charters, the sole purpose of this show is to provide digital nourishment that has been curated with the intention to steep the soul and connect.
Episodes
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
This is a sleep meditation. The first 45 minutes is a guided meditation designed to help you manifest and then drift off deep into sleep.
If you enjoyed this episode, then please subscribe to my podcast. If you would like to connect with me, sign up for my free newsletter, The OM Weekender, or access more of my free resources, head over to www.theomcollective.org
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.