
42.8K
Downloads
150
Episodes
Slow down. Breathe. Become present. Listen to meditations, sleep stories, mindfulness activities and soulful conversions. Written and hosted by Claire Charters, the sole purpose of this show is to provide digital nourishment that has been curated with the intention to steep the soul and connect.
Slow down. Breathe. Become present. Listen to meditations, sleep stories, mindfulness activities and soulful conversions. Written and hosted by Claire Charters, the sole purpose of this show is to provide digital nourishment that has been curated with the intention to steep the soul and connect.
Episodes

Friday Apr 24, 2026
Entering the Tao — A Gentle Beginning
Friday Apr 24, 2026
Friday Apr 24, 2026
What if there is nothing to chase… nothing to force… nothing to become?
In this opening episode of an 81-day journey through the Tao Te Ching, you are gently invited into the Tao—the natural flow of life that exists beyond effort and control.
This is not a series to study…
but a space to soften into.
Each episode is a doorway…
A quiet return to stillness, simplicity, and the rhythm beneath it all.
Take a breath…
arrive…
and begin.

No comments yet. Be the first to say something!