The OM Collective: Find Your Calm

Golden — Turn Your Scars into Stars

Welcome to 2026.

Every New Year’s Eve, I have a ritual.
I choose a word —
not a goal,
not a resolution —
but a frequency.
A word I don’t just think about,
but live inside of.

As I felt into this next lap around the sun,
I asked myself what it truly means
to embody inner divine union —
not as an idea,
but as a way of being.
And the word that kept rising was Golden.

Not perfect.
Not polished.
But forged.

Warm.
Radiant.
Alive.

So my word for 2026 is Golden.

This is not a story about healing.
It is a story about remembering
that you were never broken.
This is for the parts of you
that learned to stay quiet,
to stay small,
to survive by dimming your light.

Let this be a moment
where you stop stitching silence into your breath.
Let this be a place
where the jagged edges are allowed to glow.

Welcome.
This is Golden.

Hieros Gamos: The Greatest Love Story Within | Sacred Inner Union of Masculine & Feminine

Hieros Gamos — the Sacred Marriage — is the greatest love story you will ever experience.

Not with another person.
But within yourself.

In this episode, we explore Hieros Gamos, the ancient spiritual concept of inner union — the sacred dance between your inner masculine and feminine energies. This is not about polarity as performance, or chasing union through another. It is about remembering the creation energy already alive within you.

When the inner masculine and feminine come into harmony, something profound happens:

You stop seeking completion outside yourself

Love becomes a state of being, not a transaction

Relationships shift from attachment to devotion

Life itself begins to move with more ease, clarity, and truth

This is the inner marriage that mystics, yogis, and ancient traditions spoke of — the union beneath all creation, reflected in nature, the cosmos, and your own nervous system.

This is not a teaching.
It is a remembering.
A return to wholeness.

If you’ve been feeling called to:
✨ inner union
✨ sacred masculinity & femininity
✨ embodied spirituality
✨ conscious love
✨ living from the soul rather than striving

This episode is for you.

Take what resonates.
Leave what doesn’t.
Let it meet you exactly where you are.

Conscious Uncoupling — The Highest Vibration of Love

Welcome back, beautiful souls.
In today’s video, we’re exploring Conscious Uncoupling — a powerful, compassionate, and soul-aligned way to honour the ending of a relationship.

If you’ve ever wondered:
✨ How do I end a relationship with love instead of conflict?
✨ How do I let go without losing myself?
✨ How do I heal and move forward with clarity and self-respect?

…this video will guide you.

Conscious uncoupling is not about blame or failure.
It’s about recognising when a relationship has completed its cycle and choosing to part ways with awareness, maturity, and emotional integrity.
Instead of turning endings into battles, conscious uncoupling transforms them into a pathway for healing, growth, and personal evolution.

Whether you’re navigating a breakup, supporting a friend, or simply curious about this approach, this episode will help you understand what conscious uncoupling really is — and how it can lead you back to your sovereignty, your self-worth, and your soul’s authentic path.

Live in Soul: Follow Your Curiosity, Build Your Wonderland

How to Live in Soul is an invitation to step out of autopilot and reconnect with the deepest truth of who you are. In this episode, we explore what it really means to live from your soul — to follow your curiosity, create your own inner wonderland, and move through life with intention, authenticity, and everyday magic.

You’ll learn how to listen to your intuition, shift out of fear-based patterns, and build a life that feels aligned, grounded, and expansive. If you’re longing for more purpose, presence, and soul-led guidance, this episode will help you return home to yourself.

✨ A gentle, inspiring guide for anyone seeking deeper alignment, healing, and soulful living.

Becoming The Sacred Witness | How to Observe Without Absorbing

Explore how to become the Sacred Witness — the powerful state of awareness where you observe your emotions, patterns, and triggers without being overwhelmed by them. This practice is at the heart of spiritual awakening, sacred embodiment, shadow work, and inner union healing.

When you learn to witness your inner world with presence instead of judgment, you create space for clarity, intuition, emotional regulation, and profound transformation. Becoming the Sacred Witness helps you:

✨ Break old patterns
✨ Heal trauma and emotional wounds
✨ Stabilise your energy during ascension symptoms
✨ Navigate  energetic purges
✨ Connect to your higher self and soul purpose
✨ Shift from reactivity into sovereignty

In this episode, we dive into what the Sacred Witness is, how to activate it, and why it is essential for inner peace.

If you’re on a self-transformation journey and want practical tools for grounding, embodiment, and inner alchemy — this is your space.

Take a deep breath…
Let’s step into your higher awareness together.

Untethered: Alchemising Distortion, Drama & Projection

In this episode, we explore the deeper art of emotional sovereignty — how to hold your frame, stay centred, and remain untethered when others project, distort, or react to your growth.

As we rise, we inevitably trigger unhealed places in people around us, and this episode guides you through understanding that dynamic with clarity, compassion, and grace. You’ll learn how to recognise projection without absorbing it, how to stay grounded in your truth, and how to navigate distortion with a heart that remains open but protected.

This is an invitation to step into your highest self, release what isn’t yours, and walk through the world with a peace that cannot be stolen.

11:11 — The Moment Your Soul Says “Yes”

There’s a moment in every awakening journey where the universe stops whispering and starts speaking directly to you.

For many… that moment arrives as 11:11. Four ones. Perfect symmetry. A doorway made of light. Maybe you saw it on your phone. On a receipt. On the clock in the middle of a breakdown. Maybe it showed up during a moment of clarity… or during a moment where you felt completely undone.

But here’s the truth most people don’t tell you: 11:11 isn’t a sign that something is coming. It’s a sign that something has already begun.

It is the marker of your initiation — the moment your soul agrees to awaken,
 to unravel, to remember who you really are.

Trustfall - An Activation To Rise Above Fear

A short creative visual audio to shift a little out of fear and more into remembrance of your truth...

Who Is the Sacred Masculine? The Light, The Dark, and The Wholeness of His Essence

Today, we enter the realm of the Sacred Divine Masculine—
not as a person,
not as an identity,
not as a stereotype…

…but as a current of consciousness
that moves through the entire universe
and lives inside every one of us.

He is the energetic current that brings structure, truth, protection, and purpose
 to the feminine waters within.

The Divine Masculine
is not something we search for outside ourselves.
It is an energy we awaken within.

So today,
we explore this energy—
his sacred light,
his sacred dark,
and the wholeness that emerges
when both are embraced and anchored within.

 

Who Is the Divine Feminine? A Journey into the Sacred Light & Sacred Dark

Welcome, beautiful soul…

Take a breath… Let your shoulders soften… And allow yourself to arrive in this moment. Today, we’re entering a sacred portal—a remembering—of who the Divine Feminine truly is. Not the cliché. Not the aesthetic. Not the surface-level spirituality. But the living, breathing essence of the feminine that flows through all of us, no matter our gender.

 

The Divine Feminine is not an idea— she is a frequency. A memory. A homecoming. She is the part of you that feels deeply and loves boldly… the part of you that protects your boundaries and honours your truth. She is the creator, the healer, the alchemist, the wild woman, the medicine keeper, the intuitive, the mother, the maiden, the muse, the queen. She is all of it. She is all of you. 

Initiations Through Fire: The Grit, Grace & Alchemy of Inner Divine Union

Before we dive deeper into exploring the sacred expressions of your inner masculine and feminine, and what balance really looks like, and how to anchor this union into your daily life, I want to pause. To speak of the fire. Because in order to embody the sacred and divine inner masculine and inner feminine energies within, the density needs to be released, the wounding needs to be alchemised.

And before inner union can become possible, comes the unravelling. Before the balance, there is the burning. This post is a devotion to the initiations through fire — the gritty, painful, soul-forging passages that are required to truly rise.

 

Inner union is not pink, fluffy love and light. It’s much more than self-care rituals, rose petals on your altar and crystal grids on your shelf. It is holy fire. A sacred burn that doesn't just cleanse — it annihilates. It dismantles the false, the illusion, the ego.

The rise into inner divine union — which is the reunion of your inner masculine and feminine energies — is not a pretty process. It’s Shamanic. Raw. Primal. Somatic.

It asks everything of you. And when you are feeling completely broken, it then asks for more. This is the path of the alchemist, not the dreamer.

The Wounded Masculine & the Call to Rise

Today, we enter sacred ground — a conversation that is both ancient and deeply needed - healing the wounded masculine within ourselves, our relationships, and our collective story.

This isn’t just a conversation for men. The divine masculine is an energy that exists in all beings, regardless of gender. He is the current of presence, purpose, direction, structure, protection, and sacred action. He is the mountain, the sun, the fire, the sword of discernment. He is sacred structure and the container that holds.

It’s the part of us that knows how to witness without fixing, to lead with integrity, to stay grounded when the storms rise. But when that energy is wounded — suppressed, distorted, or exiled — it can manifest as emotional numbness, control, avoidance, defensiveness, or the fear of true vulnerability.

This is about energy, not identity. And healing the masculine is not about domination or doing more — it’s about remembering what it means to hold, to protect, to serve, to stay.
When the masculine is ignored, shamed, or pushed into performance, he forgets how to love without fear. His gifts become shadows. His power becomes armour. His silence becomes a cage.

When we learn to cleanse, restore and balance both the masculine and feminine energies within us - it is only then that we step into full embodiment, peace, power and self-mastery.

You Watched Me Break [For Anyone Healing The Trauma Caused By Gaslighting]]]

Gaslighting is one of the most invisible forms of emotional abuse—and also one of the most damaging. It doesn’t leave bruises. It doesn’t shout. It whispers. It twists. It makes you question what you saw, what you felt, and eventually, who you are.

This piece is written from the wreckage that gaslighting leaves behind. It's about what it feels like to give someone your light, only to have them use it against you. It’s about the confusion, the silence, the erasure of self that happens when someone rewrites your reality and calls it truth.

But more than that, this piece is about rising.
Because even when your sense of self is shattered, even when you doubt your worth and your voice—there is still something inside you that knows.
Something unbreakable.

This is the journey back to that knowing.

"Gaslighting doesn’t erase the truth—only your trust in it. But once you remember what you felt, saw, and knew deep down, you rise. Not as who you were before, but as someone no one will ever silence again."

Betrayed by the Feminine: A Journey Back to Self

There’s a kind of pain that goes deeper than betrayal. It’s not just heartbreak—it’s psychological disorientation. The kind that creeps in slowly, as you begin to question your instincts, your memories, even your worth. When truth is twisted, when intuition is dismissed, and when you begin to question your own sanity. This post is not for everyone - it is for those who have found themselves in that disorienting space, caught in the web of someone who weaponises vulnerability and connection.

This is for anyone—man or woman—who has ever been blindsided, gaslit, or undermined by a distorted form of feminine energy. And to be clear, I’m not referring to women who may have acted out of pain, trauma, or emotional triggers. We all carry wounds, and we've all made mistakes in judgment, action, or reaction as a result. That’s part of being human. That’s not this.

I’m talking about something darker. More calculated. The kind of feminine energy that doesn’t stem from trauma, but from choice. A woman who knows exactly what she’s doing—who manipulates, deceives, and destroys not out of confusion, but out of strategy. She’s charming, seductive, and spiritually hollow. She plays the victim when it benefits her, spins truths to divide, and smiles while planting the seed of chaos. She moves without a moral compass, seeing people not as humans, but as pieces on a chessboard to be used or discarded. This is the distorted feminine—seductive, strategic, overly charming and often masked as something angelic, nurturing or innocent, while quietly orchestrating chaos.

If you’ve been on the receiving end of this, you know how destabilising it can be. The confusion, the self-doubt, the feeling that something is off—but being unable to prove it. The sabotage happens in whispers, in omissions, in subtle games that make you question your own reality. And if you’ve never encountered it, it might sound exaggerated or dramatic. But those who’ve lived it know: it’s real. And it’s damaging.

The Sacred Grief of Becoming – A Transmission for the Embodied Divine Feminine Rising

This is not just something to listen to —
This is a transmission.
A remembrance.
A sacred invocation for the Divine Feminine rising within you - no matter your gender

What follows is not a performance,
but a mirror to your own becoming.
It is an honouring of the holy grief,
the ache of transformation,
the fierce love that pulses beneath your pain.

Let these words move through your body,
not just your mind.
Let them stir what’s been buried,
What’s been waiting?
Not to be fixed,
but to be felt.

This is medicine.
This is reclamation.
This… is the return to your sacred self.

 

#WoundedFeminine #DivineFeminineHealing #TheOMCollective #FeminineAlchemy #ShadowWork #EnergeticEmbodiment

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org

🜃 Sacred Inner Union: The Sacred Alchemy of the Wounded Feminine

This is about the Alchemy of the Wounded Feminine Energy within us all - despite gender....This is not just a conversation — it’s a remembering.
A sacred journey through the hidden faces of the feminine in shadow…
The places we’ve collapsed, performed, withheld, over-given, and stayed small to feel safe.

In this episode, we walk with the archetypes of the Wounded Feminine —
The Good Girl. The Martyr. The Damsel. The Ice Queen. The Temptress. The Silent One.

We name them with love, not shame.
Because awareness is the first key to alchemy.

✨ You’ll explore:
– The many masks of the Wounded Feminine
– How she shows up in our body, voice, relationships, and worth
– And the sacred, slow path to reclaiming her power, her softness, her sovereignty

This is not about becoming someone new.
It’s about unbecoming who you were never meant to be.

Let this be your invitation to return.
To feel. To release.
To transmute your pain into presence, and your wounds into gold.

🜃 This is feminine alchemy.
Welcome home.

#WoundedFeminine #DivineFeminineHealing #TheOMCollective #FeminineAlchemy #ShadowWork #EnergeticEmbodiment

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org

Sacred Inner Union: Remembering the Divine Feminine & Masculine Within

🌿 Welcome to The OM Collective 🌿
A sacred space for inner stillness, soul remembrance, and energetic awakening.

In this episode, we journey into the ancient and living dance of the Divine Feminine and Divine Masculine — not as roles or genders, but as energetic forces that shape our balance, our being, and our becoming.

✨ You'll learn:
– What these energies are
– How they move through the subtle body
– How to identify your dominant polarity
– And why modern life often pulls us out of alignment

This is more than a conversation. It’s a remembrance.

Of the rhythm within you.
Of the union your soul is always seeking.
Of the truth that you hold both stillness and flow, fire and water, presence and surrender — within.

🌀 You are not here to become something new.
You are here to return to the radiant truth of who you already are.

—

If this resonates, subscribe and stay close.
Your energy is sacred here. Your becoming is welcome.
Let’s begin.

 

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org

The Journey Home - The Afterglow Of Rumi /// Day 21 of 21 Healing Days With Rumi

Welcome to Day 21 of 21 Days with Rumi — the soul’s return to itself.

In this final session, we reflect on the mystic guidance of Rumi, the power of inner union, and the quiet radiance that has lived within you all along.

This is more than a meditation.
This is a remembrance.

While our 21-day journey with Rumi has reached its final step, this moment is not about endings — it's about integration.

It’s the space where reflection becomes embodiment. Where poetry becomes presence. Where wisdom becomes lived experience.

In this closing offering, we gently gather the seeds planted over the last 21 days: the trust, the fire, the surrender, the Light.
And we ask… how can we carry this forward?

How can we walk not just with Rumi, but as Rumi — in how we live, love, speak, and show up in the world?

This is your space to rest, reflect, and rise.

🌀 Let what landed settle. Let what awakened integrate. Let your soul breathe.

✨ You are not just the one who listened — you are the one who now leads.
Thank you for walking this journey. May it echo in everything you do.

✨ You are the Light.
You are the frequency.
You are the flame that no longer seeks — because it has awakened. ✨

Subscribe, reflect, and let this final offering settle deeply into your being.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org

 

The Fire Of Transformation /// Day 20 of 21 Healing Days With Rumi

Welcome to Day 20 of 21 Days with Rumi — a sacred journey into the heart of transformation.

Today, we enter the fire.
Not as victims of change, but as willing vessels of alchemy.

In this session, we explore what it truly means to let go, to dissolve, and to rise — not in fear, but in reverence.
We dive into the energetic intelligence of Kundalini, the sacred dance of Ida and Pingala, and the inner alchemy that purifies all that no longer serves our becoming.

As we surrender to this sacred burning, we awaken a deeper truth:
What feels like destruction… is often the beginning of your liberation.

🔥 Meditation | Reflection | Inner Union 🔥
Let the fire rise. You are not being consumed — you are being revealed.

✨ Subscribe & turn on notifications to complete this 21-day soul journey.
✨ Journal Prompt: What parts of myself am I ready to release to the sacred fire?

 

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org

The Invitation: Trust the Unseen /// Day 19 of 21 Healing Days With Rumi

Welcome, beautiful soul, to Day 19 of 21 Days with Rumi.

I’m so grateful you’re here — arriving in this moment of quiet reflection.

Today, we explore the sacred art of trusting the unseen.

The path ahead may not always be clear… but Rumi reminds us that life is always speaking to the soul that listens — through signs, through synchronicities, through the quiet language of light.

In this session, we’ll open to that divine conversation…
we’ll soften into surrender…
and begin to trust the unfolding of our journey.

So find a quiet space, take a deep breath,
and let’s walk together — into the mystery, into the heart, into the Light within.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org

Affirmations For Releasing A Relationship Or Soulmate With Love /// Day 18 of 21 Healing Days With Rumi

PLEASE NOTE: 0-14 minutes introduces the transformative journey of letting go of a relationship or soulmate.  The affirmation meditation starts at the 15-minute point.

 

This is a deeply personal recording...It will not resonate with everyone...For those with whom it resonates, I hope it serves you and helps you find peace and healing...

During this meditation, we will co-create with the universe healing, love, and forgiveness to release a relationship with grace. 

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org

Meet Your Future Divine Soulmate Visualisation /// Day 17 of 21 Healing Days With Rumi

PLEASE NOTE: 0-15 mins introduces manifesting and divine love.  The visualisation meditation starts at the 15-minute point.

 

During this meditation, we are going to co-create with the universe to magnetise your future soulmate, who will bring with them the beautiful sacred love that you deserve.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org

 

Breath Of The Universe Earth Medicine /// Day 16 of 21 Healing Days With Rumi

Hello, welcome to day 16 of 21 days with Rumi. Today is a meditation to remind you of your own divine essence. It is an invitation to step out of the mind and back into the heart and soul. It is a reminder that you are the entire universe in creative embodiment – and that you are the alchemist of your own life.

When we step out of the mind and into the soul, we breathe colour back into our lives and souls. Life suddenly becomes magical, radiant, and alive. Connecting back in with our soul and the wonder of the universe raises our energetic vibration—it puts us on a higher frequency that transmits joy, radiance, wholeness, abundance, and trust.

So attune to the frequency of this meditation – make it your truth – and invite yourself to completely unbecome so that you can become.

“Do not feel lonely; the entire universe is inside you. Stop acting so small. You are the universe in ecstatic motion. Set your life on fire. Seek those who fan your flames.” ― Rumi

 

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org

The Shadow Side Of Unconditional Self-Love /// Day 15 of 21 Healing Days With Rumi

Hello, welcome to day 15 of 21 days with Rumi. Today is going to be an extension of the sessions on days 13 and 14. Today, we are going to expand on what unconditional love for the self looks like so that we can align and step into full wholeness. Today, we are going to delve into the harder parts of unconditional self-love—the messy, ugly, painful, and uncomfortable parts—the parts we try to avoid, skip, deny, blameshift, or numb.

 

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org

Ascending To The Stars Healing Transmission /// Day 14 of 21 Healing Days With Rumi

Welcome to day 14 of 21 days with Rumi. 

Rumi invites us to let the wound be where the light enters. Join this healing transmission designed to harness light code frequencies to help you process, release and transmute pain, suffering, and fear. 

 

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org

Rewilding The Heart + Soul /// Day 13 of 21 Healing Days With Rumi

Welcome to day 13 of 21 days with Rumi. 

Rumi talks a lot about love. The love that Rumi talks about is unconditional. 

We live in a world that does not promote healthy templates of love. Love in our world is rarely unconditional. Yet practising unconditional love is the most remarkable healing tool for self-healing, self-transformation and healing the world around us.

The truth is, we can not give unconditional love until we are whole and unconditionally loving ourselves. It must start inwards. But what does that indeed mean? What does that look like?  That is what today is about.

The truth is, I could easily release 21 days of unconditional love. However, I am going to do my best to break it down into 4- 5 episodes. Over the next few days, we will cover all aspects of unconditional love and how it shows up in interactions with self, family, friends, romantic relationships, and nature.

In a world that often emphasizes external validation and approval, it's easy to forget the importance of cultivating a deep sense of unconditional love and wholeness within ourselves. Today's episode is dedicated to the journey of self-discovery, self-acceptance, and embracing the beauty of our being.

This recording can be an affirming meditation or a soothing, unwinding ritual before sleep.

Amongst the hustle and bustle of our daily lives, it's crucial to prioritise and carve out time to nurture ourselves, recharge our spirit, and reconnect with our true essence.

So, if you are ready to reconnect to a state of wholeness, I look forward to you joining me for today's practice.  A practice that will hopefully inspire you to rewild yourself. Let your radiance rise. Illuminate your soul. And become a beacon of light and unconditional love. 

 

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org

Sleep Story About Savouring The Ordinary Moments /// Day 12 of 21 Healing Days With Rumi

Welcome to tonight’s sleep story, a dreamy realm of simple luxuries, everyday magic, and the beauty of living in connection with Mother Nature and her seasons. 

As the ink-black velvet sky gently hushes you into quietness, inviting you to fall into a state of dreamy sleep and restoration, where together we will embark on a magical journey with a woman named Lilly who makes it her daily devotion to savour the simple luxuries that surround her. 

Rumi once wrote, "The universe is not outside of you. Look inside yourself; everything that you want, you already are."

In this enchanting tale, we journey inward, guided by the timeless wisdom of Rumi's words. How we perceive ourselves and our surroundings is shaped by the lens of our hearts. As we transition from the bustling realm of the mind to the tranquil sanctuary of the heart, we uncover the true magic that resides within us. Here, in the depths of our being, we find the essence of contentment and fulfilment.

Tonight, as we weave through the tapestry of dreams, let us embrace the ordinary moments that sparkle with extraordinary beauty. From the sun's warmth to the soothing aroma of freshly brewed tea, every sensation becomes a treasure to cherish. 

Within the night's quietude, amongst the whispers of the evening wind, let us discover the profound joy of savouring life's simple pleasures together.
Join me on this journey of mindful exploration, where we honour the sacred art of living well. With each breath, we will immerse ourselves in the richness of the present moment, finding beauty and wonder in the everyday. So, dear dreamer, as you drift into sleep, let your heart be your guide, and may you awaken to the magic within you.

Begin by setting up your bedroom as a cosy retreat. You may like to turn on a salt lamp, open a window, or burn incense. Turn off all your devices and snuggle deep down into your bed.

 

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org

Drops Of Inspiration From Rumi /// Day 11 of 21 Healing Days With Rumi

Welcome to day 11 of our enchanting journey through 21 days with Rumi. Today, we embark on a soulful exploration inspired by the timeless wisdom of Rumi's verses. In this practice, we will listen to a selection of his profound words to calm the mind and cultivate a more peaceful state of being.

These verses from Rumi are a gift of the highest kind to humanity. One year ago, I was gifted the Rumi Oracle, and since then, this beautiful deck of cards has been by my side each day and has brought me joy and transformation in magical ways. Rumi’s sacred language has lovingly and soulfully guided me, and I feel delighted and honoured to share his wisdom and words with you. 

Let us immerse ourselves in the profound teachings of this revered poet and mystic in the quiet sanctuary of our hearts. Rumi's words resonate deeply, illuminating the path to inner peace, love, and spiritual awakening. As we delve into the depths of his poetry, I invite you to open your heart and mind, allowing his words to permeate, move, and stir you.

 

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org

Embracing The Ordinary As Extra-Ordinary Meditation /// Day 10 of 21 Healing Days With Rumi

Rumi wrote, “The universe is not outside of you. Look inside yourself; everything that you want, you already are.”

How we feel about ourselves, our life and our world depends on how we look at it all from within. Stepping out of the mind and into the heart, stepping out of doing and into being, stepping out of striving and into arriving – that is when the true magic of the universe comes alive within our entire being. Living a life with mindful intention, where we make our daily devotion all about embracing the simple, ordinary, and everyday moments and things, is the space where we become everything we have ever wanted to be.

Embracing the everyday ordinary is a celebration of your senses while falling passionately in love with life despite all its complexities, compromises, and contradictions. It is about finding beauty and awe in life, recipes, nature, chores, rituals, decorating, people, experiences, stillness, and simplicity. 

Welcome to today's meditation journey, where we continue our enchanting exploration through 21 days of magic, wisdom, and unconditional love with Rumi. As we enter day ten, let us dive deeper into the essence of our being and connect more deeply to the universe that lives inside our hearts. 

Today's meditation invites us to delve deeper into the art of being by intentionally seeking beauty and magic in all we do: feel, listen, touch, smell, and see.  A gentle reminder that true contentment is found when we intentionally seek it in all the little things that make up our day. Finding enjoyment in the everyday chores, seeing beauty in familiar places and seeking the extraordinary in the ordinary is the sacred art of living a well-lived life.

 

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org

Lead With Your Heart - Divine Guidance From Rumi Oracle Meditation /// Day 9 of 21 Healing Days With Rumi

Welcome to today's meditation journey, where we continue our enchanting exploration through 21 days of magic, wisdom, and unconditional love with Rumi. As we welcome day nine, let us explore the magic of divine guidance and the deep knowing of our inner intuition by tapping into the guidance available through oracle cards. Today, we will be using Rumi Oracle cards to open ourselves up to divine guidance.

As we embark on this oracle meditation, let us open our hearts to the profound insights and timeless truths that Rumi's words offer. With each breath, let us invite the essence of Rumi's poetry to illuminate our path, guiding us to deeper understanding and inner peace. As we lead with our hearts, we embark on a sacred quest to uncover the hidden treasures of our souls and embrace the divine presence within. Through the gentle guidance of Rumi's oracle, may we find clarity, inspiration, and guidance on our journey of self-discovery and spiritual awakening.

 

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org